{"id":4543,"date":"2023-06-05T08:43:24","date_gmt":"2023-06-05T08:43:24","guid":{"rendered":"https:\/\/csm-danmark.dk\/ost\/?page_id=4543"},"modified":"2026-02-04T13:43:25","modified_gmt":"2026-02-04T12:43:25","slug":"bliv-frivillig","status":"publish","type":"page","link":"https:\/\/csm-danmark.dk\/ost\/bliv-frivillig\/","title":{"rendered":""},"content":{"rendered":"\n<h1>Bliv Frivillig<\/h1>\n<h3><strong>Er du interesseret i at blive frivillig hos os?<\/strong> <br>Send en mail til aktiviteter@csm-ost.dk eller ring p\u00e5 tlf. 60 18 70 92<\/h3>\n\n\n\n<div class=\"wp-block-group alignwide is-content-justification-left is-layout-flex wp-container-core-group-is-layout-7c82f9e0 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group alignwide is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top has-background\" style=\"background-color:#bce6d3;grid-template-columns:auto 40%\"><div class=\"wp-block-media-text__content\">\n<p><strong>Frivilligsektionen Center for Seksuelt Misbrugte \u00d8st<\/strong><\/p>\n\n\n\n<p>Vil du hj\u00e6lpe med at g\u00f8re en stor forskel for mennesker, der har v\u00e6ret udsat for seksuelle overgreb i barn- og ungdommen?<\/p>\n\n\n\n<p>CSM \u00d8st er \u00e9t af i alt tre regionalcentre, der varetager behandling og r\u00e5dgivning af voksne med senf\u00f8lger efter seksuelle overgreb i opv\u00e6ksten. CSM \u00d8st tilbyder psykologbehandling,&nbsp;socialr\u00e5dgivning, samtalegrupper og VISO-r\u00e5dgivning.<\/p>\n\n\n\n<p>Centerets Frivilligsektion tilbyder anonym chatr\u00e5dgivning samt undervisning p\u00e5 forskellige holdtilbud til brugerne. Her har brugerne mulighed for at komme og deltage i forskellige tilrettelagte tilbud, s\u00e5som kreativt v\u00e6rksted og forskellige kropsterapeutiske tilbud.<\/p>\n\n\n\n<p>Som frivillig hos CSM-\u00d8st vil du blive en del af et engageret team af frivillige, som l\u00f8ser opgaver inden for en r\u00e6kke af vores forskellige tilbud.<br>Vi tilbyder vores frivillige l\u00f8bende uddannelse som fx:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Et specielt tilrettelagt grundkursus i senf\u00f8lgeproblematikker<\/li>\n\n\n\n<li>L\u00f8bende fagligt relevante kurser i frivilliggruppen<\/li>\n\n\n\n<li>Fagspecifik supervision til gruppen af frivillige undervisere<\/li>\n\n\n\n<li>Feedback og debriefing i forbindelse med arbejdet som r\u00e5dgiver<\/li>\n\n\n\n<li>Flere gange \u00e5rligt sociale sammenkomster for alle frivillige<\/li>\n<\/ul>\n\n\n\n<p>Vi s\u00f8ger med j\u00e6vne mellemrum frivillige til vores chatr\u00e5dgivning samt undervisere til vores holdaktiviteter. L\u00e6s mere p\u00e5 siden herunder<\/p>\n\n\n\n<p><strong>Er du interesseret i at blive frivillig hos os? <\/strong><br>Send en mail til aktiviteter@csm-ost.dk <\/p>\n\n\n\n<p><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/06\/Frivillig-foto-haender.jpg\" alt=\"\" class=\"wp-image-4567 size-full\" srcset=\"https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/06\/Frivillig-foto-haender.jpg 800w, https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/06\/Frivillig-foto-haender-300x188.jpg 300w, https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/06\/Frivillig-foto-haender-768x480.jpg 768w, https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/06\/Frivillig-foto-haender-624x390.jpg 624w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile has-background\" style=\"background-color:#efa7a3;grid-template-columns:auto 29%\"><div class=\"wp-block-media-text__content\">\n<ul>\n<li><strong>Frivillige chatr\u00e5dgivere til Frederiksberg<\/strong><br \/><br \/>Vil du v\u00e6re med til at g\u00f8re en forskel for mennesker, der har v\u00e6ret udsat for seksuelle overgreb i barndommen? <br \/><br \/>Som frivillig chatr\u00e5dgiver hos CSM \u00d8st bemander du vores 1:1 chat.<br \/><br \/>Som frivillig hos CSM-\u00d8st f\u00e5r du en god erfaring i at arbejde med psykisk s\u00e5rbare mennesker, og du bliver en del af et fagligt og socialt f\u00e6llesskab.<br \/><br \/>Du skal have mulighed for at tage 1 til 2 vagter pr. m\u00e5ned af 3 timers varighed pr. vagt.<\/li>\n<\/ul>\n<p>L\u00e6s mere om chatr\u00e5dgivningen <strong><a href=\"https:\/\/csm-danmark.dk\/chatradgivning\/\" target=\"_blank\" rel=\"noopener\">her<\/a><\/strong>. Der vil altid v\u00e6re minimum to r\u00e5dgivere p\u00e5 vagt sammen.<\/p>\n<p>Kunne ovenst\u00e5ende v\u00e6re interessant for dig s\u00e5 l\u00e6s mere i jobopslaget <a href=\"https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2025\/05\/Jobopslag-frivillig-chatraadgiver-2025-2.png\" target=\"_blank\" rel=\"noopener\"><strong>her<\/strong><\/a><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"787\" height=\"1024\" src=\"https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/06\/DSC05277-e1693323112725-787x1024.jpg\" alt=\"\" class=\"wp-image-4569 size-full\" srcset=\"https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/06\/DSC05277-e1693323112725-787x1024.jpg 787w, https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/06\/DSC05277-e1693323112725-231x300.jpg 231w, https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/06\/DSC05277-e1693323112725-768x999.jpg 768w, https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/06\/DSC05277-e1693323112725-624x812.jpg 624w, https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/06\/DSC05277-e1693323112725.jpg 1000w\" sizes=\"auto, (max-width: 787px) 100vw, 787px\" \/><\/figure><\/div>\n\n\n\n\n\n<p><\/p>\n\n\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top has-background\" style=\"background-color:#c5e7fa;grid-template-columns:auto 40%\"><div class=\"wp-block-media-text__content\">\n<p><strong>Frivillige undervisere og medundervisere<\/strong><\/p>\n\n\n\n<p>Har du 3 timer om m\u00e5neden til at hj\u00e6lpe mennesker med senf\u00f8lger efter seksuelle overgreb i barndommen?<\/p>\n\n\n\n<p>Frivilligsektionen i Center for Seksuelt Misbrugte \u00d8st tilbyder en r\u00e6kke aktiviteter som hj\u00e6lper mennesker der har v\u00e6ret udsat for overgreb i deres barn- eller ungdom og hvor undervisningen foreg\u00e5r i trygge rammer.<\/p>\n\n\n\n<p>Vi har tilbud som for eksempel yoga, manuvision, kreativt v\u00e6rksted med mere.<br>M\u00e5ske kan du undervise i en af de ovenn\u00e6vnte aktiviteter eller noget tilsvarende?<\/p>\n\n\n\n<p>M\u00e5ske har du lyst at v\u00e6re medunderviser og hj\u00e6lpe med til at afholde aktiviteterne?<\/p>\n\n\n\n<p>Det kan ogs\u00e5 v\u00e6re du har lyst til at v\u00e6re frivillig hj\u00e6lper p\u00e5 mindre caf\u00e9-m\u00f8der eller tema-aftener for brugerne.<\/p>\n\n\n\n<p>L\u00e6s mere <strong><a href=\"https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2025\/01\/Jobopslag-frivillig-underviser-2025.png\" target=\"_blank\" rel=\"noreferrer noopener\">he<\/a><a href=\"https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/08\/Jobopslag-frivillig-underviser-2023-pdf.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">r<\/a><\/strong><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"481\" src=\"https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/06\/Kreativt-vaerksted-foto.jpg\" alt=\"\" class=\"wp-image-4568 size-full\" srcset=\"https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/06\/Kreativt-vaerksted-foto.jpg 740w, https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/06\/Kreativt-vaerksted-foto-300x195.jpg 300w, https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2023\/06\/Kreativt-vaerksted-foto-624x406.jpg 624w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Bliv Frivillig Er du interesseret i at blive frivillig hos os? Send en mail til aktiviteter@csm-ost.dk eller ring p\u00e5 tlf. 60 18 70 92 Frivilligsektionen Center for Seksuelt Misbrugte \u00d8st Vil du hj\u00e6lpe med at g\u00f8re en stor forskel for mennesker, der har v\u00e6ret udsat for seksuelle overgreb i barn- og ungdommen? CSM \u00d8st er [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4543","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>- CSM: \u00d8st<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/csm-danmark.dk\/ost\/bliv-frivillig\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- CSM: \u00d8st\" \/>\n<meta property=\"og:description\" content=\"Bliv Frivillig Er du interesseret i at blive frivillig hos os? 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