{"id":3240,"date":"2020-08-20T16:56:43","date_gmt":"2020-08-20T16:56:43","guid":{"rendered":"https:\/\/csm-danmark.dk\/ost\/?page_id=3240"},"modified":"2026-09-16T10:56:58","modified_gmt":"2026-09-16T08:56:58","slug":"aftentilbud","status":"publish","type":"page","link":"https:\/\/csm-danmark.dk\/ost\/aftentilbud\/","title":{"rendered":"Frirummet"},"content":{"rendered":"\n<p>Er du voksen og har senf\u00f8lger efter seksuelle overgreb i barndommen, har du mulighed for at deltage i Frirummets forskellige frivillige holdtilbud, temaaftener og anonym chatr\u00e5dgivning.\u00a0<\/p>\n<p>Frirummets tilbud varetages af kompetente frivillige og tager afs\u00e6t i det medmenneskelige m\u00f8de. Her vil du f\u00e5 mulighed for at m\u00f8des med andre, der har senf\u00f8lger efter overgreb. At blive m\u00f8dt, spejlet og forst\u00e5et kan v\u00e6re meget hj\u00e6lpsomt, og du kan drage nytte af et meningsfuldt f\u00e6llesskab, hvor du kan tr\u00e6kke p\u00e5 andres erfaringer, ligesom de kan tr\u00e6kke p\u00e5 dine.<\/p>\n<p>Det er ikke et krav, at du er i behandling hos CSM \u00d8st eller benytter et af centrets andre tilbud.<\/p>\n<h4><strong><span style=\"color: #000080;\">Holdaktiviteter<\/span><br \/><\/strong><\/h4>\n<p>Vi har holdaktiviteter p\u00e5 Frederiksberg, N\u00e6stved og Holb\u00e6k og Online\u00a0<\/p>\n<ul>\n<li><span style=\"color: initial;\"><strong>Yoga<\/strong> (Frederiksberg) &#8211; <strong><a href=\"https:\/\/csm-danmark.dk\/wp-content\/uploads\/2026\/08\/info-FRB-Yoga-EFTERAaR-2026-4.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em>l\u00e6s mere<\/em><\/span><\/a><\/strong><\/span><\/li>\n<li><span style=\"color: initial;\"><strong>Manuvision<\/strong> (Frederiksberg) &#8211; <a href=\"https:\/\/csm-danmark.dk\/wp-content\/uploads\/2026\/08\/Info-FRB-Manuvision-EFTERAaR-2026.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong>l\u00e6s mere<\/strong><\/em><\/span><\/a><\/span><\/li>\n<li><span style=\"color: initial;\"><strong>Kreativt v\u00e6rksted 1<\/strong> (Frederiksberg) &#8211; <strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/csm-danmark.dk\/wp-content\/uploads\/2026\/08\/Info-FRB-Kreativt-vaerksted-1-EFTERAaR-2026.pdf\" target=\"_blank\" rel=\"noopener\"><em>l\u00e6s mere<\/em><\/a><\/span><\/strong><\/span><\/li>\n<li><strong>Kreativt v\u00e6rksted 2<\/strong> (Frederiksberg) &#8211; <a href=\"https:\/\/csm-danmark.dk\/ost\/wp-content\/uploads\/sites\/5\/2026\/09\/Info-FRB-Kreativt-vaerksted-2-EFTERAaR-2026.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000080;\"><em><strong><span style=\"color: #3366ff;\">l\u00e6s mere<\/span><\/strong><\/em><\/span><\/a><\/li>\n<li><span style=\"color: initial;\"><strong>N\u00f8rkle Cafe<\/strong> (<\/span><span style=\"color: initial;\">Frederiksberg) &#8211; <a href=\"https:\/\/csm-danmark.dk\/wp-content\/uploads\/2026\/08\/Info-FRB-Noerkle-Cafe-EFTERAaR-2026.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong>l\u00e6s mere<\/strong><\/em><\/span><\/a><\/span><\/li>\n<li><span style=\"color: initial;\"><strong>Kreativt V\u00e6rksted<\/strong> (N\u00e6stved) &#8211; <a href=\"https:\/\/csm-danmark.dk\/wp-content\/uploads\/2026\/08\/Info-Naestved-Kreativt-vaerksted-efteraar-2026.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong>l\u00e6s mere<\/strong><\/em><\/span><\/a><\/span><\/li>\n<li><span style=\"color: initial;\"><strong>Kreativt v\u00e6rksted<\/strong> (Holb\u00e6k) &#8211; <a href=\"https:\/\/csm-danmark.dk\/wp-content\/uploads\/2026\/08\/Info-HOLBAeK-Kreativt-vaerksted-EFTERAaR-2026-2.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong>l\u00e6s mere<\/strong><\/em><\/span><\/a><\/span><\/li>\n<li><span style=\"color: initial;\"><strong>Manuvision<\/strong> (Holb\u00e6k) &#8211; <span style=\"color: #3366ff;\"><em><strong><a style=\"color: #3366ff;\" href=\"https:\/\/csm-danmark.dk\/wp-content\/uploads\/2026\/08\/Info-HOLBAeK-Manuvision-EFTERAaR-2026-1-1.pdf\" target=\"_blank\" rel=\"noopener\">l\u00e6s mere<\/a><\/strong><\/em><\/span><\/span><\/li>\n<li><span style=\"color: initial;\"><strong>Yoga<\/strong> (Online) &#8211; <a href=\"https:\/\/csm-danmark.dk\/wp-content\/uploads\/2026\/08\/info-FRB-Yoga-ON-LINE-foraar-2026-opd.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong>l\u00e6s mere<\/strong><\/em><\/span><\/a><\/span><\/li>\n<\/ul>\n<h4 class=\"x_MsoNormal\"><strong><span style=\"color: #000080;\">Tema-aftener mv.<\/span><\/strong><\/h4>\n<p>Find oversigt over alle planlagte arrangementer <a href=\"https:\/\/csm-danmark.dk\/ost\/kalender-2\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong>her<\/strong><\/em><\/span><\/a>.\u00a0<\/p>\n<h4><strong><span style=\"color: #000080;\">Anonym chatr\u00e5dgivning<\/span><\/strong><\/h4>\n<p>L\u00e6s <span style=\"color: #3366ff;\"><em><strong><a style=\"color: #3366ff;\" href=\"https:\/\/csm-danmark.dk\/chatradgivning\/\" target=\"_blank\" rel=\"noopener\">mere her<\/a><\/strong><\/em><\/span><\/p>\n<h4 class=\"x_MsoNormal\"><strong><span style=\"color: #000080;\">Kontakt<\/span><\/strong><\/h4>\n<p class=\"x_MsoNormal\">Skriv til Frivilligsektionen, <span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"mailto:aktiviteter@csm-ost.dk\">aktiviteter@csm-ost.dk<\/a>, <\/strong><\/span>hvis du vil h\u00f8re mere eller er interesseret i at deltage i en aktivitet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Er du voksen og har senf\u00f8lger efter seksuelle overgreb i barndommen, har du mulighed for at deltage i Frirummets forskellige frivillige holdtilbud, temaaftener og anonym chatr\u00e5dgivning.\u00a0 Frirummets tilbud varetages af kompetente frivillige og tager afs\u00e6t i det medmenneskelige m\u00f8de. Her vil du f\u00e5 mulighed for at m\u00f8des med andre, der har senf\u00f8lger efter overgreb. At [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/tpl_page_calendar.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3240","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frirummet - CSM: \u00d8st<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/csm-danmark.dk\/ost\/aftentilbud\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frirummet - CSM: \u00d8st\" \/>\n<meta property=\"og:description\" content=\"Er du voksen og har senf\u00f8lger efter seksuelle overgreb i barndommen, har du mulighed for at deltage i Frirummets forskellige frivillige holdtilbud, temaaftener og anonym chatr\u00e5dgivning.\u00a0 Frirummets tilbud varetages af kompetente frivillige og tager afs\u00e6t i det medmenneskelige m\u00f8de. 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